What to Expect From Bowls
Benefit from bowls at Active Bolton Horwich.
Playing regularly is a low impact way of improving your physical mental and social wellbeing.
Delivering the bowl and perfecting your technique can develop muscle strength and coordination whilst the walking involved is great for cardiovascular health.
Bowls also requires mental focus and strategic thinking and the social interaction can be a great way to meet people and forge new friendships.
Absolutely not. Our sessions are accessible to all ages and abilities regardless of age, experience or ability.
You do not need to bring your own bowls, but are more than welcome to if you wish.
There’s no need to book or register in advance, just turn up – it’s FREE!
