Les Mills BODYBALANCE
A class for mind and body that's great for sampling exercises from Yoga and Pilates.
What to expect from a Les Mills BODYBALANCE class
BODYBALANCE is a low-impact mind-body workout that blends Yoga, Tai Chi, and Pilates.
This class can help to improve your flexibility, core strength, and mental calm, and it’s suitable for all fitness levels.
The sessions include stretching, strengthening poses, and relaxation, so you can leave feeling rejuvenated.
Find A Membership That's Suited To You
No contract, no joining fee. Direct debit memberships or pay-as-you-go options available.
Move. Enjoy. Feel Good. Connect.
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