Les Mills THE TRIP
THE TRIP is a fully immersive workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
The benefits of an immersive cycling class
Whatever your fitness goal, THE TRIP is a great option. Whether you’re looking to bu calories, build endurance, increase strength, or simply have fun while working out, Les Mills The Trip offers just that!
The immersive cycling class:
- Burns calories and improves cardiovascular endurance.
- Enhances strength and stamina through multi-peak cycling workout intensity.
- Provides an immersive fitness workout experience that keeps you motivated and engaged.
- Improves mental focus and relieves stress through visually stimulating environments.
- Boosts overall fitness with a challenging yet rewarding full-body workout.
Les Mills THE TRIP FAQs
THE TRIP can burn anywhere from 400 to 800 calories per class*, depending on factors such as your intensity level, the specific class version, and your personal fitness level. *Please note, this is not a guarantee.
Yes! Les Mills The Trip can be adapted to any fitness level. Beginners can start at a slower pace and adjust resistance, while more experienced participants can increase intensity for a challenging workout. The immersive experience allows you to focus on the journey, not just the workout, making it fun for all levels.
Unlike traditional cycling classes, Les Mills The Trip offers an immersive, virtual experience with stunning visuals that make you feel like you’re cycling through different environments. It combines physical cycling with an engaging, multi-sensory experience to make the workout more motivating and fun compared to standard indoor cycling classes.
No! Everything is provided by Active Bolton.
We offer a variety of Les Mills classes, including:
If you’re looking for something a little less intense, we also offer:
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