Metafit

A HIIT style workout focusing on short, intense bursts of exercise designed to boost your metabolism.

What To Expect From Our Metafit Classes

Metafit is an excellent toning class using free weights, and combining strength and endurance work. This class is designed to improve muscle definition and strength.

Your instructor will help you to select the correct weights and can modify exercises to suit your fitness level.

 

Medicine balls at Bolton Arena gym

Find A Membership That's Suited To You

No contract, no joining fee. Direct debit memberships or pay-as-you-go options available.

Move. Enjoy. Feel Good. Connect.

Get the most out of your Active Bolton membership and stay up to date with the latest centre information. Download today — available on both the Apple and Google Play store.

  • Book your favourite fitness classes in seconds, anytime and anywhere
  • View your personalised gym training program, gain access to all exercise equipment instructional videos
  • Receive real-time notifications about class changes, centre updates, and exclusive member offers
  • Keep track of your measurements (weight, visceral fat, etc.) and check your progress over time
Active Bolton app on a mobile phone