Get a high-intensity workout in just 45 minutes on our glass-backed squash courts. Squash is one of the most effective sports for burning calories and improving fitness, and our courts are available for casual bookings, coaching, and league play.
Whether you are new to squash or a seasoned player, you will find a warm welcome and excellent facilities at Active Bolton.
What Are The Benefits Of Squash?
Fast, intense, and incredibly rewarding — squash delivers a full-body workout that keeps you coming back for more.
Calorie Burn
Squash is one of the highest calorie-burning sports, with players burning up to 500 calories in a 30-minute game.
Full-Body Workout
The constant movement, lunging, and racquet work engages muscles across your entire body.
Mental Agility
Squash requires quick thinking and tactical awareness, keeping your mind as sharp as your body.
Flexible Scheduling
Courts are available throughout the day, making it easy to fit a game around your schedule.
Frequently Asked Questions
Squash courts can be booked via the Active Bolton app, online, or at reception.
Racquets and balls are available to hire at reception. You are also welcome to bring your own.
Please contact the venue for information about squash leagues and social play opportunities.
Wear comfortable sportswear and non-marking indoor court shoes. Eye protection is recommended but not compulsory.
Find A Membership That's Suited To You
No contract, no joining fee. Direct debit memberships or pay-as-you-go options available.
Move. Enjoy. Feel Good. Connect.
Get the most out of your Active Bolton membership and stay up to date with the latest centre information. Download today — available on both the Apple and Google Play store.
- Book your favourite fitness classes in seconds, anytime and anywhere
- View your personalised gym training program, gain access to all exercise equipment instructional videos
- Receive real-time notifications about class changes, centre updates, and exclusive member offers
- Keep track of your measurements (weight, visceral fat, etc.) and check your progress over time
